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昨天吃了甕仔雞 珍紅 麵線等等
今天繼續加油
1164、87今天做起來沒力
Trx
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54.2 kg
Lost so far: 18.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 53.52g | Prot: 71.60g | Carbs: 102.00g.
Breakfast: Cemoi 82%黑巧克力, 瓜瓜園 冰地瓜, 雀巢 (Nestlé) 咖啡膠囊(ESPRESSO INTENSO). Lunch: 香蕉, 紅鳳菜, 虱目魚肚, 中華 超嫩豆腐, 生豆包, 雞蛋（整個）. Snacks/Other: 香帥 雙層芋泥蛋糕. more...
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Gaining 0.7 kg a Week
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hardwork666's Weight History
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