Vanessa Rodrigues telles's Journal, 16 Mar 20

Weigh In record (no journal entry) for 16 March 2020
89.8 kg Lost so far: 6.2 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2020:
938 kcal Fat: 34.53g | Prot: 62.87g | Carbs: 96.30g.   Breakfast: Verde Campo Natural Whey Cookies & Cream, Forno de Minas Pão de Queijo Tradicional. Lunch:  Melão Orange, Camil Feijão Preto Temperado Cozido,  Arroz Branco (Cozido),  Pepino (Descascado),  Couve Refogada,  Cenouras,  Cenouras Cozidas,  Alface. Dinner:  Pão Low Carb. Snacks/Other:  Queijo Mozzarella,  Peru. more...
Losing 0.2 kg a Week

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Vanessa Rodrigues telles's Weight History


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