Weigh In record (no journal entry) for 16 March 2020
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83.1 kg
Lost so far: 8.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 64.46g | Prot: 74.59g | Carbs: 146.50g.
Breakfast: San Jacinto Queso Asadero, Cebollas, Tomates Rojos, Marketside Espinaca Baby, Bimbo Pan Tostado Integral, Lala Mantequilla, Huevo (Entero). Lunch: Arroz Integral, Tortillas de Maíz, Tomates Rojos, Cebollas, Clemente Jacques Chipotles Molidos, Lala Crema Fresca , Atún en Agua (Enlatado), Chile Poblano. Dinner: Mayonesa, Limón, Salsa de Tomate, Mr. Lucky Espinacas Popeye, Champiñones, Gloria Mantequilla sin Sal, Cebollas, Papa, Chimex Chorizo de Cerdo Ranchero. Snacks/Other: De La Esquina Cacahuates , Naranjas. more...
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Losing 2.5 kg a Week
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lidiagrl59's Weight History
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