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Day 1
back on Track, Setelah berhari2 makan diatas Jam 10 malam😅😅
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56 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 41.22g | Prot: 53.91g | Carbs: 201.44g.
Breakfast: Pepaya, Pisang, Nescafe Classic, Bluebella. Lunch: Tempe Orek, Ikan Tongkol, Nasi Putih, Sari Roti Roti Isi Krim Keju. Dinner: Mie Sedaap Mie Goreng. Snacks/Other: Momogi Stick Coklat, Cireng. more...
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Gaining 3.5 kg a Week
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bellabluebell's Weight History
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