Weigh In record (no journal entry) for 17 March 2020
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56.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 43.07g | Prot: 72.83g | Carbs: 123.47g.
Lunch: Udang Rebon, Kacang Tanah, Jambu Biji, Tahu Goreng, Tempe, Terong Balado, Nasi Putih (Butir-Sedang, Dimasak), Tahu, Tempe Goreng, Ikan Asin, Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 0.5 kg a Week
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tiararamadanti's Weight History
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