Weigh In record (no journal entry) for 17 March 2020
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67.2 kg
Lost so far: 14 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 17.59g | Prot: 19.73g | Carbs: 89.99g.
Breakfast: Ayam Goreng, Mie Telur (Ditambah, Masak), Nasi Putih. Snacks/Other: Es Teler. more...
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Losing 2.1 kg a Week
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Thariraa's Weight History
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