Weigh In record (no journal entry) for 16 March 2020
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79.1 kg
Lost so far: 5.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 117.15g | Prot: 90.49g | Carbs: 117.32g.
Breakfast: la Cumbrecita Mate Amargo, Banano, Maní con Cáscara (No Comer la Concha), Limón. Lunch: Tortilla de Acelga, Muslos de Pollo con la Piel. Snacks/Other: Mogul Gomitas Conitos, la Cumbrecita Mate Amargo, la Cumbrecita Mate Amargo, Maní con Cáscara (No Comer la Concha). more...
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steady weight
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Mmarti1970's Weight History
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