Weigh In record (no journal entry) for 17 March 2020
|
81.3 kg
Lost so far: 0 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
|
|
898 kcal
|
Fat: 53.70g | Prot: 61.15g | Carbs: 46.85g.
Breakfast: Омлет с Молоком, Пекинская Капуста, Пекинская Капуста, Омлет с Молоком. Lunch: Голубцы. Dinner: Яблоко Зеленое, Творог 5%, Савушкин Продукт Йогурт Греческий 2%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evgesha$$$'s Weight History
|