bella_huerta's Journal, 16 Mar 20

Weigh In record (no journal entry) for 16 March 2020
67.6 kg Lost so far: 0 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2020:
1651 kcal Fat: 38.37g | Prot: 169.33g | Carbs: 169.24g.   Breakfast: Huevo San Juan Claras de Huevo Líquida Pasteurizada, Champiñones, MISSION Tortillas de Maíz Amarillas, LALA Panela Reducido en Grasa. Lunch: Aguacate, DAVE’S Killer BREAD Pan Orgánico, Bachoco Filete de Pechuga de Pollo ( sin Hueso sin Piel ), Mr. Lucky Ensalada Italiana Orgánica. Dinner: Member’S Mark NUECES Mitades de Nueces sin Cáscara, Kirkland Signature Filetes de Tilapia Criado en Granja, Papa Cocida, Chile Serrano, Tomates Rojos, Cebollas. Snacks/Other: Kirkland Signature Crema de Cacahuate, Plátano, MUSCLETECH NITRO TECH 100% WHEY GOLD WHEY PROTEIN, QUAKER OATS HOJUELAS de AVENA de GRANO ENTERO. more...
2358 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week



     
 

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bella_huerta's Weight History


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