natashka_056's Journal, 17 Mar 20

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Weigh In record (no journal entry) for 17 March 2020

76.6 kg Lost so far: 6 kg. Still to go: 16.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2020:

1600 kcal

Fat: 89.86g | Prot: 44.64g | Carbs: 157.61g. Breakfast: Хохланд Творожный Сыр, Щедрые Хлебцы Ржаные, Кофе Латте. Lunch: Хрустим Сухарики Сметана. Dinner: Салат Оливье. Snacks/Other: Ванильное Мороженое (Бузулук Молоко). more...

1312 kcal

Exercise: Шаги - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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natashka_056's Journal, 17 Mar 20

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natashka_056's Weight History