Andrea.grr's Journal, 16 Mar 20

Weigh In record (no journal entry) for 16 March 2020
51.8 kg Lost so far: 11 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2020:
502 kcal Fat: 18.03g | Prot: 45.53g | Carbs: 44.68g.   Breakfast:  Almendras, Lala Soy Vita 3 Nueces,  Semillas Secas de Chía, Quaker Super Foods, La Huerta Fresas Congeladas. Lunch:  Tortilla de Maíz, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa),  Nopales. Dinner: Kirkland Signature Protein Bar Chocolate Brownie,  Almendras, Yoplait Yoghurt Natural Doble Cero. Snacks/Other: D'Gari Gelatina Light, Fresas. more...
2386 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.1 kg a Week

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Andrea.grr's Weight History


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