Weigh In record (no journal entry) for 17 March 2020
|
71.3 kg
Lost so far: 12.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1348 kcal
|
Fat: 73.72g | Prot: 40.15g | Carbs: 129.13g.
Breakfast: Посиделкино Овсяное Печенье с Миндалем. Lunch: Черкизово Колбаса Варёно Копченая Сервелат Столичный, Яйцо Куриное. Dinner: Первый Хлебокомбинат Рустини с Сыром. Snacks/Other: Любятово Печенье Лимон и Мята. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elena_diet17's Weight History
|