Weigh In record (no journal entry) for 17 March 2020
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80 kg
Lost so far: 16 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 66.53g | Prot: 30.42g | Carbs: 170.13g.
Breakfast: Bubur Candil, Kue Gula (Termasuk Vanilla). Lunch: Cireng. Dinner: Tumis Kangkung, Nasi Putih. Snacks/Other: Sirsak, Kerupuk Makanan Ringan, Telur Dadar. more...
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Gaining 1.0 kg a Week
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fitria lalasari's Weight History
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