Weigh In record (no journal entry) for 17 March 2020
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97.4 kg
Lost so far: 11.5 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 14.33g | Prot: 35.42g | Carbs: 77.46g.
Breakfast: Кофе с Молоком. Lunch: Шаурма с Курицей. more...
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Losing 0.4 kg a Week
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