Weigh In record (no journal entry) for 17 March 2020
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49.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 6.25g | Prot: 9.16g | Carbs: 149.81g.
Lunch: Pisang, Buah Naga. Dinner: KFC Mocha Float. Snacks/Other: Tong Tji Teh Hijau. more...
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Losing 4.2 kg a Week
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