Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
dens425
Journal
16 Mar 20
dens425's Journal, 16 Mar 20
dens425's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 March 2020
164.8 kg
Lost so far:
24.4 kg
.
Still to go:
33.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 March 2020:
1896 kcal
Fat: 102.06g | Prot: 68.21g | Carbs: 163.88g.
Breakfast:
Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat) , Applegate Farms Natural Chicken & Sage Breakfast Sausage, Scrambled Egg .
Dinner:
Totino's Classic Pepperoni Crisp Crust Party Pizza.
Snacks/Other:
Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) .
more...
2695 kcal
Exercise:
Housework - 25 minutes, Google Fit - 23 hours and 35 minutes.
more...
Gaining 1.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
dens425's Weight History
View Complete History