Weigh In record (no journal entry) for 17 March 2020
|
61.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2701 kcal
|
Fat: 74.78g | Prot: 156.17g | Carbs: 343.23g.
Breakfast: Lidl Fruits Rouges Surgelés, Bjorg Lait d'amande sans Sucres Ajoutés, Jean Hervé Purée de Noisettes, Celnat Petits Flocons D’Avoine, Envia Fromage Blanc 0%. Lunch: Lidl Escalopes de Dinde, Oignons, Lidl Vinaigre Balsamique , Primadonna Huile D'olive Vierge Extra D'espagne, Combino Fusillini, Vita D'or Huile de Colza, Carottes, Endive. Dinner: Chou Rouge, Oignons, Van Houten L'original Cacao en Poudre , Freshona Haricots Verts Surgelé, Alesto Noix de Cajou Non Salées, Envia Fromage Blanc 2,9%, Golden Sun Couscous. Snacks/Other: Pomme, Pommes, Envia Fromage Blanc 0%. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
florentin20's Weight History
|