f.j.bolt's Journal, 17 Mar 20

NOp
114.2 kg Lost so far: 5 kg.    Still to go: 24.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2020:
404 kcal Fat: 12.86g | Prot: 13.40g | Carbs: 55.88g.   Breakfast: Aldi Vers Geperst Sinaasappelsap, AH Spelt Crackers, Thee, Molenland Jonge Kaas, Witte Boterham. more...
Gaining 2.1 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


f.j.bolt's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.