Weigh In record (no journal entry) for 17 March 2020
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51.8 kg
Lost so far: 2.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 16.50g | Prot: 24.39g | Carbs: 73.12g.
Breakfast: Вареники с Картошкой, Яготинский Молоко 2,6%. Lunch: Яготинский Молоко 2,6%, Куриное Мясо (Обжиг, Жареное, Вареное), Гречка Отварная. Snacks/Other: Пряник. more...
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Gaining 1.4 kg a Week
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volksval's Weight History
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