Weigh In record (no journal entry) for 17 March 2020
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59.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 16.90g | Prot: 75.13g | Carbs: 143.42g.
Breakfast: Miele, Fage Yogurt Greco Total 0%, Oro Saiwa Biscotti. Lunch: Finocchio Crudo, Valfrutta Lenticchie Cotte a Vapore. Dinner: Rice & Rice Gallette di Riso con Quinoa , Pomodori Ciliegini, Coop Cuori di Filetti di Nasello Sudafricano Surgelati. Snacks/Other: Mela, Arance, Grana Padano Grana Padano, Rice & Rice Gallette di Riso con Quinoa . more...
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steady weight
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chiarasgavetti's Weight History
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