Weigh In record (no journal entry) for 17 March 2020
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81.6 kg
Lost so far: 8.9 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 62.49g | Prot: 61.54g | Carbs: 83.81g.
Breakfast: Урбеч Миндальная Паста, La Pina Арахисовая Паста. Lunch: Азбука Вкуса Сендвич с Курицей и Свежими Огурцами, Nescafe Dolce Gusto Латте Макиато. Snacks/Other: Grow Food Скрэмбл. more...
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Losing 0.7 kg a Week
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Zorro008's Weight History
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