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Ligger på samma vikt nu, men har legat ganska högt i kaloriintaget, så inte helt förvånande.
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71.8 kg
Lost so far: 9.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 99.46g | Prot: 66.31g | Carbs: 19.20g.
Breakfast: Olive Oil, Arla Riven Ost Mozzarella, Black Pepper, Salt, Egg, Whipping Cream. Lunch: Findus Haricots Verts, Garant Vaxbönor, Arla köket Lätt Crème Fraiche Paprika & Chili, ICA Lövbiff. Dinner: ICA Avocado, ICA Coleslaw, ICA Kabanoss 78% Kött. Snacks/Other: Marabou Premium 86% Cocoa. more...
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steady weight
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