naningpurwanto's Journal, 13 Mar 20

Weigh In record (no journal entry) for 13 March 2020
64.4 kg Lost so far: 12.2 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2020:
631 kcal Fat: 25.40g | Prot: 16.90g | Carbs: 80.80g.   Dinner: McDonald's Beef Burger. Snacks/Other: McDonald's French Fries (Medium). more...
Gaining 0.4 kg a Week

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naningpurwanto's Weight History


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