Weigh In record (no journal entry) for 17 March 2020
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65.1 kg
Lost so far: 13.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 32.96g | Prot: 43.91g | Carbs: 170.76g.
Breakfast: Pepaya, Sari Roti Roti Tawar Gandum (2). Lunch: Sari Roti Roti Tawar Gandum (2), Telur Rebus, Cimory Yogurt Drink Mixed Fruit. Dinner: Pepaya. Snacks/Other: Lemper. more...
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Losing 0.1 kg a Week
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putriiramaa's Weight History
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