Weigh In record (no journal entry) for 17 March 2020
|
46 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2337 kcal
|
Fat: 109.57g | Prot: 56.08g | Carbs: 280.73g.
Breakfast: Siyah Zeytin, Su Böreği. Lunch: Nestle Kahvaltılık Gevrek, Simbat Dakota Çekirdek, Fındık, Ülker Pötibör Bisküvi. Dinner: Doritos Risk, Hindistan Cevizi, Pirinç Pilavı, Sebze Güveç (Etsiz). Snacks/Other: Eti Cicibebe Tahıllı Bebek Bisküvisi, Limonlu Soda. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|