degaldino35's Journal, 17 Mar 20

Weigh In record (no journal entry) for 17 March 2020
110 kg Lost so far: 0 kg.    Still to go: 45 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2020:
319 kcal Fat: 14.18g | Prot: 40.70g | Carbs: 4.56g.   Breakfast: Melitta Café sem Açúcar ,  Ovo Cozido. Lunch:  Bacon (Curado, Frito, Cozido), Sadia Filezinho de Frango,  Alface de Folha Verde. Dinner:  Sopa de abobora com legumes. more...
Gaining 0.2 kg a Week

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degaldino35's Weight History


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