Weigh In record (no journal entry) for 18 March 2020
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59.5 kg
Lost so far: 5.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 36.91g | Prot: 40.53g | Carbs: 125.28g.
Breakfast: Herbalife Herbal Aloe Concentrate, Alfamart Telur Ayam Kampung, WRP Lose Weight. Lunch: Indomie Mi Goreng Salted Egg, Seaweed. Dinner: Pear, Green Tea, White Sugar and Water Syrup. more...
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steady weight
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nancywisher's Weight History
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