Weigh In record (no journal entry) for 17 March 2020
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99.0 kg
Lost so far: 1.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 89.09g | Prot: 84.13g | Carbs: 80.01g.
Lunch: Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce), Kirkwood Whole Chicken, Kirkwood Whole Chicken. Dinner: Perdue Whole Chicken, Nature's Own Butterbread, Nature's Own Butterbread, Kraft Mayo, Nature's Own Butterbread, Trader Joe's Brown Cage Free Eggs (Large), Kraft Mayo, Nature's Own Butterbread. more...
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Gaining 4.8 kg a Week
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grannie57 's Weight History
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