Weigh In record (no journal entry) for 18 March 2020
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51.7 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 26.47g | Prot: 29.81g | Carbs: 101.23g.
Breakfast: Jambu Biji. Lunch: Bayam Dimasak (dari Segar), Ikan Lele, Terong Goreng, Nasi Putih, Tempe Bacem, Jagung Rebus. Snacks/Other: Kue yang Dibuat dengan Beras Ketan dan Kacang Kering. more...
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Losing 1.4 kg a Week
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Bernadhita's Weight History
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