Weigh In record (no journal entry) for 18 March 2020
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64.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 28.75g | Prot: 48.52g | Carbs: 90.60g.
Breakfast: Lemper, Nestle Susu Bear Brand. Lunch: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Dinner: Pepaya. Snacks/Other: Good Day Mocacinno. more...
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Losing 2.1 kg a Week
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putriiramaa's Weight History
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