Weigh In record (no journal entry) for 18 March 2020
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56 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 26.32g | Prot: 32.49g | Carbs: 172.68g.
Breakfast: Indofood Susu Kental Manis Tiga Sapi, Buah Naga, Salad Buah Tropis (Nanas, Pepaya, Pisang dan Jambu, Padat dan Cair, Sirup Kental, Kalengan). Lunch: Gado Gado, Oncom, Pepes Tahu, Sambal Goreng, Sayur Asem, Nasi Putih. Snacks/Other: Apel Fuji. more...
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Losing 0.1 kg a Week
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maullidhaazhr's Weight History
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