Weigh In record (no journal entry) for 18 March 2020
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81.1 kg
Lost so far: 0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 43.09g | Prot: 93.14g | Carbs: 76.81g.
Breakfast: Первый Вкус Живой Йогурт Натурель 1%, Морковь, Омлет с Молоком. Lunch: Плов с Говядиной. Dinner: Минтай Запечённый. more...
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Losing 1.4 kg a Week
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evgesha$$$'s Weight History
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