Weigh In record (no journal entry) for 18 March 2020
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59 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 36.24g | Prot: 79.89g | Carbs: 28.56g.
Breakfast: Ikan Tongkol, Tempe Rebus. Lunch: Ikan Tongkol Goreng, Sayur Campuran, Tahu Kukus. Snacks/Other: Tahu Gejrot. more...
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steady weight
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yeni tego astutik's Weight History
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