deprilie's Journal, 18 Mar 20

semangat!!!
66 kg Lost so far: 6 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2020:
381 kcal Fat: 10.50g | Prot: 14.93g | Carbs: 62.64g.   Breakfast:  Pisang,  Roti Gandum. Lunch: Nescafe Mocha,  Telur Puyuh, Bayam Dimasak (dari Segar). more...
Losing 1.4 kg a Week



     
 

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deprilie's Weight History


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