Weigh In record (no journal entry) for 18 March 2020
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80 kg
Lost so far: 2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 15.29g | Prot: 22.33g | Carbs: 95.58g.
Breakfast: Telur Rebus, Kepala Djenggot Teh Hijau, Singkong. Lunch: Cabai Merah atau Rawit, Bawang Bombay Dimasak , Tahu Kukus. Dinner: Kepala Djenggot Teh Hijau, Singkong. Snacks/Other: Permen. more...
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Gaining 0.6 kg a Week
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Bunda Delisha's Weight History
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