Weigh In record (no journal entry) for 18 March 2020
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56 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 20.89g | Prot: 36.79g | Carbs: 213.24g.
Breakfast: Pepaya, Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi 100Gram. Lunch: Kue Bolu. Dinner: Bihunku Rasa Ayam Bawang, Pempek, Garam Laut. Snacks/Other: Garuda Chocolatos Wafer Roll. more...
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Losing 0.8 kg a Week
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fibelle.j's Weight History
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