Weigh In record (no journal entry) for 18 March 2020
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86.5 kg
Lost so far: 6.2 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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287 kcal
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Fat: 9.48g | Prot: 36.79g | Carbs: 14.78g.
Breakfast: Tahu Isi, Nila (Ikan) (Dimasak, Panas Kering). Lunch: Buah Naga. more...
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Losing 0.8 kg a Week
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gisel.lla's Weight History
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