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Tar längre o längre tid för varje litet gram.
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82 kg
Lost so far: 20 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1900 kcal
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Fat: 37.63g | Prot: 85.14g | Carbs: 281.72g.
Breakfast: Kaffe med Mjölk, Lindahls Kvarg Vanilj utan Tillsatt Socker, Quaker Havre Fras Original, Banan. Lunch: ICA Basic Lingonsylt, Brunsås, Potatis (Skalad, med Salt, Kokt), Kålpudding. Dinner: Somersby Somersby Cider, Kycklingfilé, Nice'n Easy Tom Kha Soup. Snacks/Other: Swizzels Banana Skids, Ekströms Kladdkaka, Celsius Hallon/Acai. more...
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3892 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 4 hours, Aerobics - 1 hour, Sleeping - 8 hours, Resting - 11 hours. more...
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Losing 0.1 kg a Week
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helenaninna's Weight History
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