cynthara fitria rimbudya's Journal, 18 Mar 20

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Weigh In record (no journal entry) for 18 March 2020

31.8 kg Lost so far: 0 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2020:

389 kcal

Fat: 2.67g | Prot: 7.79g | Carbs: 94.26g. Breakfast: Sirsak, Sayur Bening Bayam, Sayur Bening Bayam. Lunch: Kurma. Snacks/Other: Manggis. more...

924 kcal

Exercise: Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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cynthara fitria rimbudya's Weight History

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cynthara fitria rimbudya's Journal, 18 Mar 20

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cynthara fitria rimbudya's Weight History