Weigh In record (no journal entry) for 18 March 2020
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101.3 kg
Lost so far: 3.4 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 83.80g | Prot: 28.92g | Carbs: 166.77g.
Breakfast: Volvic Coffee, Kaffee mit Milch. Lunch: Wesergold Apfelsaft. Dinner: Mayonnaise, Sodexo Currywurst mit Pommes. Snacks/Other: Corny Free Schoko (20g), funny-frisch Linsen Chips Oriental. more...
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Gaining 3.5 kg a Week
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limbalum's Weight History
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