Weigh In record (no journal entry) for 18 March 2020
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78.5 kg
Lost so far: 10.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 101.61g | Prot: 80.76g | Carbs: 47.87g.
Breakfast: Pudliszki Ketchup Pikantny, Majonez, Kiełbasa z Grilla. Lunch: Mroźna Kraina Warzywa na Patelnię z Ziemniakami, Upieczone lub Zapiekane Skrzydełko Kurczaka (Spożyte ze Skórką), Rosół. Dinner: Olalalchf Sałatka z Kalafiora, Bakal Migdały Płatki. Snacks/Other: Wedel Czekolada Gorzka. more...
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Losing 2.1 kg a Week
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Magda_Llena7's Weight History
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