Weigh In record (no journal entry) for 18 March 2020
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81.4 kg
Lost so far: 17 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 39.23g | Prot: 114.46g | Carbs: 148.74g.
Breakfast: Maribel Sauerkirsch Konfitüre Extra, Лидер Фреш Салат Фриллис , Помидоры, Lidl Herzhafter Karottensalat , Landjunker Delikatess Kasseler Lachs, Almette Kräuter 7% Fett, Küchenmeister Roggenmischbrot, Вареное Яйцо, Магнит Авокадо. Lunch: Leerdammer Leger, Exquisa Quark Creme Natur 0.2 %, Банан, Красное Яблоко, Мандарины. Dinner: Almare Crevettes Roses. more...
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Losing 2.8 kg a Week
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ssleepyhead42's Weight History
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