Weigh In record (no journal entry) for 18 March 2020
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76.1 kg
Lost so far: 9.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 50.88g | Prot: 37.79g | Carbs: 113.80g.
Breakfast: Кролик Тушеный, Плов. Lunch: Халва, Ферма Молоко 3,2%. Dinner: Элика Блинчики с Творогом. more...
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Gaining 2.8 kg a Week
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