Weigh In record (no journal entry) for 18 March 2020
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105.9 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 78.90g | Prot: 43.73g | Carbs: 133.17g.
Lunch: Smör, Solrosolja, Gullök, Lithells Varmkorv, Potatis (Skalad, med Salt, Kokt). Dinner: ICA Rökt Kyckling Tunna Skivor, Bregott Bregott Normalsaltat , Semper Superknäcke Chia. Snacks/Other: Exotic Snacks Valnötter Naturella, Lindahls Grekisk Naturell Yoghurt, Frysta Hallon. more...
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Losing 0.9 kg a Week
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