Weigh In record (no journal entry) for 18 March 2020
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79.7 kg
Lost so far: 15.7 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 5.39g | Prot: 67.40g | Carbs: 48.72g.
Breakfast: Zucchini, Orangen. Lunch: Weiße Champignons (Gebraten), Exquisa 0,2% Fitline Frischkäse , Kirschtomaten, Aldi Putenschnitzel, Lauch. Dinner: Erdbeeren, Arla Skyr, Exquisa Körniger Frischkäse Fitline 0,8%. more...
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Losing 0.7 kg a Week
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mitsu1994's Weight History
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