Weigh In record (no journal entry) for 18 March 2020
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108.9 kg
Lost so far: 9.5 kg.
Still to go: 56.7 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 56.69g | Prot: 73.77g | Carbs: 148.37g.
Breakfast: Finna Kerupuk Udang, Kakap (Ikan) (Spesies Campuran), Nasi Goreng, Selada, Mentimun (dengan Kulit), Wortel, Pepaya, Semangka. Lunch: Finna Kerupuk Udang, Sate Ayam, Nasi Putih. Dinner: Takoyaki. more...
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Gaining 0.3 kg a Week
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laksmi24121973's Weight History
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