Weigh In record (no journal entry) for 18 March 2020
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81.3 kg
Lost so far: 11.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 41.23g | Prot: 51.61g | Carbs: 159.83g.
Breakfast: Calo Mantequilla, Soprole Mantequilla con Sal, Mantequilla, Marraqueta. Lunch: El Vergel Durazno, Brócoli Cocido (sin Grasa Añadida en la Cocina), Brócoli, Arroz Blanco, Carne Mongoliana, Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada), Sopa de Mariscos con Arroz (Estilo New Orleans, Carne de Cerdo o Pollo, Tomate, Quingombó y Arroz). more...
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Gaining 4.2 kg a Week
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Pablo Cesar Moraga Maipil's Weight History
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