Weigh In record (no journal entry) for 18 March 2020
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56.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1954 kcal
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Fat: 96.95g | Prot: 119.24g | Carbs: 155.83g.
Breakfast: Nescafé Clásico, Miel, Durazno, Ciruela, Aguacate, Ajo en Polvo, Huevo, Queso Azul, Queso Feta, Queso Parmesano (Rallado), Cardamomo, Canela, Comino, Pimienta Negra, Libanius Jocoque Seco Natural, Cúrcuma, Jengibre, Cebollas, Gloria Mantequilla sin Sal, World Table Cocoa, Bimbo Bimbo Vital, Mister Gourmet Crema de 8 Granos, Queso de Cabra, San Marcos Leche Entera. Lunch: Lindt Chocolate Amargo 90% Cacao, Svetia Stevia, AdeS Leche de Soya. Dinner: Libanius Jocoque Seco Natural, Durazno, Ciruela, Organic Bio Tortitas de Arroz Integral con Quinoa, AdeS Leche de Soya, World Table Cocoa, Svetia Stevia, Mister Gourmet Crema de 8 Granos, Queso Feta, Aguacate, Salmón. more...
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steady weight
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katiabecerrakon's Weight History
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