Weigh In record (no journal entry) for 18 March 2020
|
77.1 kg
Lost so far: 11.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1240 kcal
|
Fat: 59.05g | Prot: 61.89g | Carbs: 114.69g.
Breakfast: Кофе. Lunch: Жареное Яйцо, Макароны из Твёрдых Сортов Пшеницы Отварные. Dinner: Зеленый Борщ, Ржаной Хлеб, Сыр Чеддер. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatyanalm's Weight History
|