isabelaeccard's Journal, 18 Mar 20

Weigh In record (no journal entry) for 18 March 2020
62.1 kg Lost so far: 3.6 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2020:
1587 kcal Fat: 46.29g | Prot: 117.82g | Carbs: 171.74g.   Breakfast: Elegê Leite Uht Desnatado, Ovo, Pão Francês sem Miolo. Lunch: Macarrão Alho e Óleo, Sadia Moela de Frango. Dinner: Heinz Ketchup, Batata Inglesa Cozida, Lacta Diamante Negro (25g), Grãolev Pão de Forma com 7 Grãos e Chia Fit, Peito de Frango. Snacks/Other: Nestlé Leite Condensado, Elegê Leite UHT Semidesnatado, Growth Supplements Whey Protein Concentrado 80%, Tomates, Bimbo Rap10 Fit, Vigor Requeijão Light, Vieira Biscoito Cream Cracker com Gergelim. more...
Gaining 2.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


isabelaeccard's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.