Weigh In record (no journal entry) for 18 March 2020
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62.1 kg
Lost so far: 3.6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 46.29g | Prot: 117.82g | Carbs: 171.74g.
Breakfast: Elegê Leite Uht Desnatado, Ovo, Pão Francês sem Miolo. Lunch: Macarrão Alho e Óleo, Sadia Moela de Frango. Dinner: Heinz Ketchup, Batata Inglesa Cozida, Lacta Diamante Negro (25g), Grãolev Pão de Forma com 7 Grãos e Chia Fit, Peito de Frango. Snacks/Other: Nestlé Leite Condensado, Elegê Leite UHT Semidesnatado, Growth Supplements Whey Protein Concentrado 80%, Tomates, Bimbo Rap10 Fit, Vigor Requeijão Light, Vieira Biscoito Cream Cracker com Gergelim. more...
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Gaining 2.1 kg a Week
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isabelaeccard's Weight History
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